Created with input of the best coaches and athletes in the world.

The most comprehensive collection of SUP technique ever.

Designed for every level, beginners, intermediates and even pro's!

Main chapters: Basics, Advanced Paddling, Racing, Downwind, Long Distance, Sprint, Touring, Adventure, Wave, Foil, Yoga, Kids, River

A beautiful, printed hardcover book, with unbelievable amount of photos and illustrations.

Author: Fred Bonnef

Gliding silently over beautiful lakes or surfing the waves of the open sea. Going down rivers or flying over the water with a foil. Going for a short trip or a crazy adventure. Having fun with friends and family, challenging yourself and others in a competiiton, or simply enjoying some relaxing yoga. All of this is SUP!
Stand Up Paddle is an increasingly popular watersport which offers unique thrills, experiences, and a very special connection with nature. This relatively new sport has grown into diverse disciplines such as touring, race, surf, river, foil, yoga, etc. There are so many things you can do while standing up on a board with a paddle in your hands! Each discipline requires very specific knowledge that must be carefully and meticulously acquired. Starting step by step, we dig deep into every detail, show you the incredible diversity of that sport and, with the help of the best athletes in the world, give you all the tools you need to improve regardless of your level!
With more than 500 pages of explanations, tips and theory, illustrated with photos, sequences, diagrams and the best-kept secrets of the world’s best athletes, you’ll find the most comprehensive stand up paddle guide ever, offering very accurate and unique knowledge, whatever the level, whatever the discipline!
Access your potential with the SUP Tricktionary !

Technical Data

Title: Stand Up Paddle Tricktionary

Author: Fred Bonnef

Finish: Hardcover

Format: A4

Pages: 528

Weight: 1.9KG

Main chapters: 9

Riders: TBA

Language: English

Available other languages: French, German, Spanish, Italian

Size	XS	S	S	M	M	L
EU	32	34	36	38	40	42
UK	4	6	8	10	12	14
US	0	2	4	6	8	10
Bust	79.5cm / 31"	82cm / 32"	84.5cm / 33"	89.5cm / 35"	94.5cm / 37"	99.5cm / 39"
Waist	61.5cm / 24"	64cm / 25"	66.5cm / 26"	71.5cm / 28"	76.5cm / 30"	81.5cm / 32"
Hip	86.5cm / 34"	89cm / 35"	91.5cm / 36"	96.5cm / 38"	101.5cm / 40"	106.5cm / 42"

Size	XS	S	M	L	XL	XXL
UK/US	34	36	38	40	42	44
Neck	37cm / 14.5"	38cm /15"	39.5cm / 15.5"	41cm / 16"	42cm / 16.5"	43cm / 17"
Chest	86.5cm / 34"	91.5cm / 36"	96.5cm / 38"	101.5cm / 40"	106.5cm / 42"	111.5cm / 44"
Waist	71.5cm / 28"	76.5cm / 30"	81.5cm / 32"	86.5cm / 34"	91.5cm / 36"	96.5cm / 38"
Seat	90cm / 35.4"	95cm / 37.4"	100cm / 39.4"	105cm / 41.3"	110cm / 43.3"	115cm / 45.3"

SUP Tricktionary English